Well, as the second week of the season comes to a close the words "I'm so sore" are ringing through our lobby as well as the studio rooms during warm up. While some dancers push their bodies to the limit others have decided to take a day off here and there. Remember those of you who train multiple hours (6,7,8 hrs a week) each week that the three week break does change your flexibility and endurance. Hydrate well, eat plenty, sleep good and remember that giving your body a rest will be only beneficial.
With alot of our classes full, please make sure that you have your friends or family call or email to check availability in all classes before showing up to a class unregistered.
I just have to say that the creativity in all our classes this term is unbelievable. With all the feedback that the December recital was "the best show yet"... no one can imagine whats coming June 2009.
Thanks to all the incredible staff and dancers for a great hard working first two weeks...oh yeah, and I am really sore. haha.
Sarah
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